While most people look forward to the warmer days of spring, allergy sufferers can dread the coming season. Those that have to deal with hay fever often find themselves feeling miserable as the flowers bloom and the leaves burst out on the trees. Fortunately, there are ways you can reduce the allergens in your home so that you can enjoy your spring without suffering.
Reduce the Allergens
You may have allergens already hiding in your home. You will want to eliminate as many of these as you can. Carpets should be shampooed, all window treatments need laundered, and bedding needs a thorough cleaning. This will remove dust mites and debris that can aggravate allergies. Check corners and behind furniture for mold and mildew. Remove this with a bleach based product or peroxide. Use a dust mop to reach cob webs in corners and along the ceiling.
Clean the Air
Once allergy season strikes, keep your windows closed so that pollen doesn’t venture inside. Use your AC if it gets too warm. Wait until pollen levels drop before airing out your home. You will also want to change the air filters in your HVAC system to keep the air as clean as possible. You can find an air filter supplier in Richmond like Greenleaf Filtration that have everything you’ll need.
You can make your home an allergy safe space, but it is unrealistic to think you won’t be going outside. If you spend any length of time outdoors, shower as soon as you come in and change your clothing. Stock up on common allergy medications. There are many to choose from. Some offer instant relief while others protect you for 24 hours.
Once you have thoroughly cleaned your home and done all you can to keep allergens from entering, you should feel much better. It also helps to stock up on allergy medications so that when you do need to go outdoors, you won’t have to suffer.